Jamun tree is a high tree with heavy trunks. The Jamun mainly founded in Indian and its near about countries in the Asia region. The fruit founds in green colour when it is in raw status and turns bark pink or purple when in ripen status. Jamun fruit is known in English as ' Blackberry '. This fruit Jamun is full of nutrition and having its multiple benefits on health. In Ayurveda, Unani even allopathy suggest the same. In the Holy book, Ramayan also mentions the Jamun that Lord Rama had survived his life eating this berry in his exile time. That's why this fruit is called "God's Fruit". The Jamun can be consumed in multiple ways i.e. Raw, in the form of juice. salads, smoothies, jams. Even its seed can be consumed in the form of Churana. The fruit Jamun has so many quality to cure so many illnesses. Some Jamun benefits are mentioned below Fulfil Shortage of Blood - Jamun full of Vitamin C increases Hemoglobin in the body. Increasing Hemoglobin helps to impr