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Jamun (Black Berry) - Health Benefits | जामुन और स्वास्थ्य लाभ

Jamun (Black Berry) - Health Benefits | जामुन और स्वास्थ्य लाभ

Jamun tree is a high tree with heavy trunks. The Jamun mainly founded in Indian and its near about countries in the Asia region. The fruit founds in green colour when it is in raw status and turns bark pink or purple when in ripen status. Jamun fruit is known in English as ' Blackberry '. This fruit Jamun is full of nutrition and having its multiple benefits on health. In Ayurveda, Unani even allopathy suggest the same.  In the Holy book, Ramayan also mentions the Jamun that Lord Rama had survived his life eating this berry in his exile time. That's why this fruit is called "God's Fruit". The Jamun can be consumed in multiple ways i.e. Raw, in the form of juice. salads, smoothies, jams. Even its seed can be consumed in the form of Churana. The fruit Jamun has so many quality to cure so many illnesses. Some Jamun benefits are mentioned below Fulfil Shortage of Blood - Jamun full of Vitamin C increases Hemoglobin in the body. Increasing Hemoglobin helps to impr

Automatic Train Protection System (स्वचालित ट्रेन सुरक्षा प्रणाली)

Indian Railway is planning to implement an Automatic Train Protection system on its entire 68000 KM of Broad Gauge (BG) route in a planned and phased manner. As per officials, this system will play a pivotal role in speeding and signalling for train safety in the coming future.  What is Automated Train Protection? The automatic Train Protection (ATP) System is a system that controls the movements of Trains and plays a critical role in Train Safety. In this system signaller or automatic system is responsible for setting non-conflicting and safe routes for trains.  There are two principles behind this system Train detection, Train protection system and movement authority. Train protection system uses 3 parts to safeguard operations.   Signalling Automatic Train Protection and  Traffic Management This system requires high-speed internet to function. As recently Indian railway has got 4G spectrum approved by Cabinet recently. Which will help Indian Railway to adopt more and more technology

Organic Purple Tea (कार्बनिक बैंगनी चाय)

What is Organic Purple Tea? Purple tea is a completely new category of tea.  Crimson tea is made from the leaves of the camellia Sinensis plant, which is the equal plant from which black, green, oolong and different forms of tea are made. in contrast to different types of tea, but, the leaves of this new varietal are purple in place of inexperienced. The tea became first discovered growing wild within the Assam vicinity of India and is now grown commercially in Kenya, Africa. Our crimson tea is from the Tumoi Tea lawn in the Nandi Hills of Kenya.  About Organic Purple Tea Purple leaf tea has a similar flavour profile to oolong and is lighter than black tea but no longer pretty as vegetal tasting as green tea. It’s additionally very high in anthocyanins, the beneficial compounds observed in blueberries, eggplant, purple grapes and other blue, red or darkish purple ingredients. Purple tea is low in caffeine (much less than inexperienced tea, barely more than white tea). Even as tea has b

Health Benefits and Uses of Ginger (अदरक के स्वास्थ्य लाभ और उपयोग)

What is Ginger? Ginger is the root part of the Ginger plant. This belongs to the same family like Turmeric, Potato, Sweet Potato etc. It firstly found/used in South Africa and later reached the other parts of the Globe via spice trade.  Ginger is one of the most used dietary supplements in the world but what does it do for you and what are its health benefits and uses Ginger. Will uncover health benefits of using Ginger that you can have daily access to for you and your loved one. It is said by one doctor that I treat my patients from natural medicine before recurring to the use of pharmaceutical drugs.  The health benefits of ginger are well documented, and gender has been used across the globe as a natural remedy for thousands of years. In fact, Asian Chinese Roman and Greeks you know all these cultures have well-documented is uses for ginger and you can find it fresh ground or in capsules and Medical. Research is starting to reveal the wonders of ginger from fighting off infections

Mission Green Railways 2030 (मिशन ग्रीन रेलवे 2030)

The Ministry of Railways has on a mission mode to fully intend on changing Indian Railways into Green Railways by 2030. The Ministry of Railways has taken various significant drives towards alleviation of a worldwide temperature alteration and fighting environmental change.  Rail line Electrification, improving the energy productivity of trains and prepares and fixed establishments, green accreditation for establishments/stations, fitting bio-latrines in mentors and changing to inexhaustible wellsprings of energy are portions of its procedure of accomplishing net-zero fossil fuel byproduct.  Indian Railways has finished a jolt of in excess of 4 0,000 Route km (RKM) (63% of Broad Gauge courses) in which 18,605 km zap work has been finished during 2014-20. Beforehand, just 3,835 km jolt work was finished during the period 2009-14. Indian Railways has fixed an objective of the jolt of 7000 RKM for the year 2020-21.  All courses on Broad Gauge (BG) network have been intended to be charged

COVID Care and Essential Aid (COVID देखभाल और आवश्यक सहायता)

In the current COVID situation everything has mashed up. Going out from home for any necessary work or health check-up doesn't feel safe at all. To keep your self safe going out of your house now time has come to add some more devices to add in our first add box. Below are some details about those devices which are a very essential part of our day to day life.   Pulse Oxymeter - In this COVID situation, any breathing problem gives a doubt of COVID symptoms. This device will help you to check the oxygen level in your blood. you can put your first finger in the machine to check the same. So, you should have a pulse oxymeter at your home.  Thermometer - A normal thermometer (Mercuric/Digital) for home use purpose should be kept at home.  Also, check What is immunity? Electronic Blood Pressure - Blood Pressure is a very common problem in 7 out of 10 aged people now a day. So every time going out/clinic only for BP checkup is not a good idea in this COVID situation. While purchasing t

Best things to observe Headache

Headache is a very common problem in all our lives. The era in which we are living is always there a cause for any attention. Blame it on our upsetting life, undesirable way of life or unusual dietary patterns, encountering gentle to serious migraines have ended up being a normal issue for the greater part of us and there's no denying the way that a straightforward cerebral pain can unleash destruction on the entirety of your arrangements.  Cerebral pains are evidently the most frightening experience and the vast majority of us accept that springing up pills is the lone hotel to discover help, however, did you know a basic cup of tea can mend your extreme migraine in a much successful manner. Here are a couple of natively constructed tea mixes curated by Chefs that can wonderfully fix cerebral pains.  Adding a scramble of cinnamon can do something amazing as Cinnamon goes about as a characteristic torment reliever and is particularly compelling on account of cerebral pains. Additio